Joakim Achrén

Joakim Achrén is an entrepreneur who spent years building companies while battling the same sleep issues that plague so many founders. After experiencing firsthand how poor sleep affected his decision-making, creativity, and well-being, he embarked on a journey to understand and conquer his sleep problems.

Through extensive research, experimentation, and conversations with sleep experts, Joakim developed a comprehensive approach to sleep that works within the demanding lifestyle of entrepreneurship, not against it.

Sleep Again distills everything he learned into a practical guide for entrepreneurs who refuse to accept that success requires sacrificing rest. The book combines scientific understanding with real-world strategies that fit the unpredictable life of building a company.

Joakim is also the author of The Long-Term Game: How to Build a Company, a guide for entrepreneurs on sustainable company building.

When he's not writing or working on his ventures, Joakim can be found optimizing his sleep environment, testing new recovery techniques, and advocating for the importance of rest in the entrepreneurial community.